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| People can lose 8-10% bodyfat in ONE month on my program as seen by Jessica on WTVM and by Rachel in the Fort Benning Bayonet. |
| Register for your free session! Enter your name, email and phone number below. |
| Grab your Free report containing 12 done-for-you meal plans that will help you raise your metabolism and blast the fat off. As another Bonus receive 21 other fitness e-books for free. |
| Bootcamp Schedule Call or email to enroll or to schedule your free workout Try a bootcamp workout for free! Bring a friend! 12pm Lunch Time CO-ED Rapid Fat Loss Bootcamp M-W-F 6:00pm Men's Military Strength & Conditioning Bootcamp M-W-F 7:00pm CO-ED Rapid Fat Loss Bootcamp M-T-W-T |
| Call Now: 706-573-4236 2501 Old Whittlesey Road, Suite E, Columbus, GA 31909 |
| Since 2006, Dempsey's Resolution Fitness has been delivering what you need - RESULTS. 30 Minute and One Hour Private and Semi-Private Personal Training Sessions Or Group Fitness Bootcamp Available. All Fitness Levels Welcome! You Don't Have To Be In Shape To Do This Program - It Gets You In Shape Fast. No Contracts, No BS, Month To Month Enrollments. Nutrition Coaching and Educational Material Worth Hundreds Included I am committed to your success. ------------------------------------------------------------------------------------------ |
| Be Part Of The Team Join The Tribe Accountability Structure Social Support Discipline Lifestyle Motivation Encouragement Health Education RESULTS |
| First workout is FREE! Come in and try it and see if it's right for you. Fair Enough? |
Kettlebells
Bodyweight
Flexibility and Mobility
Plyometrics
Core
Free Weight Barbell
Metabolic Conditioning
Odd Object Strength
| Change Your Body, Change Your Life! Get Fit Now! Lose Inches and Fat, Flatten Your Stomach, Firm, Lift, Tone and Tighten Your Body. Change Your Bad Habits and Improve Your Lifestyle With This Proven, One Of A Kind Program! Men and Women's fitness programs for body composition, fat loss and athletic performance enhancement. |
| Hi I'm Eric Dempsey, I'm a retired (2007) Army Master Sergeant with 20 years in the Infantry. A Veteran of Afghanistan and Iraq and a National Academy Of Sports Medicine Certified Personal Trainer. I use my 30 years of fitness training experience and passion for fitness and martial arts to help people like you, get in the best shape of their lives. |
| What the clients are saying: Miles Murray: Best program I've been a part of since playing collegiate sports. Specific, focused, and just plain awesome! Jillian Abramowski: I'm so glad I found this program. It's done tremendous things for my body and self-esteem. I've done and lifted things I never would have thought possible and it was all possible due to Eric's knowledge and encouragement. I highly, highly recommend this to everyone! Crystal Stocking: I have taken a lot of classes to stay fit, but this program by far surpasses any other! You will be motivated, educated, and just plain excited! No matter what your age or physical ability....you CAN do this! Amanda Hinen: I've been attending Dempsey's Resolution Fitness for 7 weeks now and have lost over 7% body fat. I have worked with other personal trainers in the past that can't hold a candle to Eric! Eric has a vast knowledge of all levels of fitness and medical conditions, he knows what he is talking about and actually takes the time to talk to you, answer your questions and give you recommendations! I always have a good time, great work out and friendly people! He wants you to succeed and gives you all the tools you need to do so but its up to you and your determination/dedication. Thanks Eric, Your AMAZING Travis Nuss: Dempsey's Resolution Fitness is the best place that I have found in the Columbus area to get that intense workout that you are looking for. Eric is awesome and knows what he is doing. Casey Smith Rowan: You're brutal, but I'm so grateful for it :) You're the best trainer anyone could have... of that, I'm certain. The perfect balance of dedication, motivation, inspiration, and mean ;) Thx for everything! See more testimonials here |
