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People can lose
8-10% bodyfat in
ONE month on my
program as seen
by Jessica on
WTVM and by
Rachel in the
Fort
Benning Bayonet.
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Personal Training By Appointment

Bootcamp Schedule
Call or email to enroll or to schedule your free workout
Try a bootcamp workout for free!

6:00am CO-ED Rapid Fat Loss Bootcamp
M-W-F

9:00am CO-ED Rapid Fat Loss Bootcamp
M-W-F

12pm Lunch Time CO-ED Rapid Fat Loss Bootcamp
M-W-F

6:00pm Men's Military Strength & Conditioning Bootcamp
M-W-F

7:00pm CO-ED Rapid Fat Loss Bootcamp
M-T-W-T
706-573-4236
2501 Old Whittlesey Road, Suite E,
Columbus, GA 31909
Since 2006, Dempsey's Resolution Fitness has been
delivering what you need - RESULTS.

All Fitness Levels Welcome! You Don't Have To Be In Shape
To Do This Program - It Gets You In Shape Fast.

No Contracts, No BS, Month To Month Enrollments.

Nutrition Coaching and Educational Material Worth
Hundreds Included


I am committed to your success.

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Motivation

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RESULTS
First workout is FREE!
Come in and try it and see
if it's right for you.
Fair Enough?
Kettlebells
Bodyweight
Flexibility and Mobility
Plyometrics
Core
Free Weight Barbell
Metabolic Conditioning
Odd Object Strength
Specialty Classes & Services
Available by appointment
Bridal Fitness
Prenatal / Maternity Fitness
Seniors / Older Adults Fitness
Youth / Kids Fitness
Buddy Teams / Small Groups
Martial Arts / Self Defense 101
Handgun 101
Kettlebell 101, 102, 103
Knife Throwing 101
Nutrition For Fat Loss 101
Meditation / Breathing 101
Flexibility  / SMR 101
Functional Strength & Conditioning and Nutrition Coaching
To Get You Lean, Strong and Fast
Hi I'm Eric Dempsey, I'm a
retired (2007) Army
Master Sergeant with 20
years in the Infantry.
A
Veteran of Afghanistan
and Iraq a
nd a National
Academy Of Sports
Medicine Certified
Personal Trainer. I use my
30 years of fitness training
experience and passion for
fitness and martial arts to
help people like you, get in
the best shape of their
lives.
What the clients are saying:

Miles Murray: Best program I've been a part of since playing collegiate sports.
Specific, focused, and just plain awesome!

Jillian Abramowski: I'm so glad I found this program. It's done tremendous things for
my body and self-esteem. I've done and lifted things I never would have thought
possible and it was all possible due to Eric's knowledge and encouragement. I
highly, highly recommend this to everyone!

Crystal Stocking: I have taken a lot of classes to stay fit, but this program by far
surpasses any other! You will be motivated, educated, and just plain excited! No
matter what your age or physical ability....you CAN do this!

Patti Morgan: This is the best thing I have ever done for myself...the program is fun
and always different. I would highly recommend this to anyone. Never too old to
start...give it a try, it’s worth your time!!!
You've Tried The Programs That Don't Deliver.
Don't Follow The Pack Any Longer.
Try Something New That Will Change Your Life Forever.
This Program Is Proven, Tested, Unique, Challenging, Lifestyle
Changing, Motivating, Empowering, One of a Kind, Exciting
,,
Different Than The Rest, Fun
And Extremely Effective At Delivering One Thing: RESULTS!