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| People can lose 8-10% bodyfat in ONE month on my program as seen by Jessica on WTVM and by Rachel in the Fort Benning Bayonet. |
| Register for your free session! Enter your name, email and phone number below. |
| Grab your Free report containing 12 done-for-you meal plans that will help you raise your metabolism and blast the fat off. As another Bonus receive 21 other fitness e-books for free. |
| Personal Training By Appointment Bootcamp Schedule Call or email to enroll or to schedule your free workout Try a bootcamp workout for free! 6:00am CO-ED Rapid Fat Loss Bootcamp M-W-F 9:00am CO-ED Rapid Fat Loss Bootcamp M-W-F 12pm Lunch Time CO-ED Rapid Fat Loss Bootcamp M-W-F 6:00pm Men's Military Strength & Conditioning Bootcamp M-W-F 7:00pm CO-ED Rapid Fat Loss Bootcamp M-T-W-T |
| 706-573-4236 2501 Old Whittlesey Road, Suite E, Columbus, GA 31909 |
| Since 2006, Dempsey's Resolution Fitness has been delivering what you need - RESULTS. All Fitness Levels Welcome! You Don't Have To Be In Shape To Do This Program - It Gets You In Shape Fast. No Contracts, No BS, Month To Month Enrollments. Nutrition Coaching and Educational Material Worth Hundreds Included I am committed to your success. ------------------------------------------------------------------------------------------ |
| Be Part Of The Team Join The Tribe Accountability Structure Social Support Discipline Lifestyle Motivation Encouragement Health Education RESULTS |
| First workout is FREE! Come in and try it and see if it's right for you. Fair Enough? |
Kettlebells
Bodyweight
Flexibility and Mobility
Plyometrics
Core
Free Weight Barbell
Metabolic Conditioning
Odd Object Strength
| Specialty Classes & Services Available by appointment Bridal Fitness Prenatal / Maternity Fitness Seniors / Older Adults Fitness Youth / Kids Fitness Buddy Teams / Small Groups Martial Arts / Self Defense 101 Handgun 101 Kettlebell 101, 102, 103 Knife Throwing 101 Nutrition For Fat Loss 101 Meditation / Breathing 101 Flexibility / SMR 101 |
| Functional Strength & Conditioning and Nutrition Coaching To Get You Lean, Strong and Fast |
| Hi I'm Eric Dempsey, I'm a retired (2007) Army Master Sergeant with 20 years in the Infantry. A Veteran of Afghanistan and Iraq and a National Academy Of Sports Medicine Certified Personal Trainer. I use my 30 years of fitness training experience and passion for fitness and martial arts to help people like you, get in the best shape of their lives. |
| What the clients are saying: Miles Murray: Best program I've been a part of since playing collegiate sports. Specific, focused, and just plain awesome! Jillian Abramowski: I'm so glad I found this program. It's done tremendous things for my body and self-esteem. I've done and lifted things I never would have thought possible and it was all possible due to Eric's knowledge and encouragement. I highly, highly recommend this to everyone! Crystal Stocking: I have taken a lot of classes to stay fit, but this program by far surpasses any other! You will be motivated, educated, and just plain excited! No matter what your age or physical ability....you CAN do this! Patti Morgan: This is the best thing I have ever done for myself...the program is fun and always different. I would highly recommend this to anyone. Never too old to start...give it a try, it’s worth your time!!! |
| You've Tried The Programs That Don't Deliver. Don't Follow The Pack Any Longer. Try Something New That Will Change Your Life Forever. This Program Is Proven, Tested, Unique, Challenging, Lifestyle Changing, Motivating, Empowering, One of a Kind, Exciting,, Different Than The Rest, Fun And Extremely Effective At Delivering One Thing: RESULTS! |