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| People can lose 8-10% bodyfat in ONE month on my program as seen by Jessica on WTVM and by Rachel in the Fort Benning Bayonet. |
| Grab your Free 10 fat torching recipes report that will help you raise your metabolism and blast the fat off. |
| What the clients are saying: Miles Murray: Best program I've been a part of since playing collegiate sports. Specific, focused, and just plain awesome! Jillian Abramowski: I'm so glad I found this program. It's done tremendous things for my body and self-esteem. I've done and lifted things I never would have thought possible and it was all possible due to Eric's knowledge and encouragement. I highly, highly recommend this to everyone! Crystal Stocking: I have taken a lot of classes to stay fit, but this program by far surpasses any other! You will be motivated, educated, and just plain excited! No matter what your age or physical ability....you CAN do this! Travis Nuss: Dempsey's Resolution Fitness is the best place that I have found in the Columbus area to get that intense workout that you are looking for. Eric is awesome and knows what he is doing. Casey Smith Rowan: You're brutal, but I'm so grateful for it :) You're the best trainer anyone could have... of that, I'm certain. The perfect balance of dedication, motivation, inspiration, and mean ;) Thx for everything! See more testimonials here |
| J.C. Bridwell posted: I want to give a shout out to my personal trainer Eric Dempsey and Dempsey's Resolution Fitness...To all my friends in the Columbus, GA area, if you want to get stronger, feel better, look better, eat better and be healthier, then go see this guy. He will give you all the tools to do it...all you gotta do, is do the work...but it ain't easy ya'll!! He will flat whip your butt!! LOL...In just a few short weeks though, he has taught me more about getting healthy than I have learned over my entire life. I highly recommend him. Thanks Eric! |
| Lillian lost 28lbs in 6 weeks Amanda B. lost 11.5lbs in her first 16 days. Carla lost 5.5 inches in 10 days. George lost 9lbs in 10 days. How much will you lose? |
| Call Today To Schedule Your Free Trial Session: 706-573-4236 |
| Learn what you have been missing in fitness and nutrition training. First group class workout is a free trial. Come try it out! Bring a Buddy! Fair enough? Call and schedule your free trial workout today! 706-573-4236 |
| Email eric@dempseysresolution.com or text 706-573-4236 to Schedule Your Free Trial Workout or to Find Out More Information |
| All Fitness Levels Welcome Beginner And Advanced Programs Available |
| Eric Dempsey Master Sergeant, Infantry, U.S. Army Retired, Veteran of Afghanistan and Iraq with the 101st Airborne Division, NASM Certified Personal Trainer and Weight Loss Specialist. Masters Degree in Exercise Science. Over 30yrs experience |
| There are dozens of gyms, fad diets, exercise gimmicks, overnight wonder programs, and snake oil salesmen out there trying to get your money. Anyone can make you sweat and get tired. But not everyone can get you retainable results. I have been helping people get results for a very long time. I have the education and experience to make your goals a reality. |
| Bring a buddy or your spouse to the free trial workout with youe |
| Dr. Joe lost 30lbs in 4 weeks and got his blood sugar, cholesterol and blood pressure back to normal ranges. He did my 2 minute workout and used my infused water recipes along with some basic nutrition modifications. How easy is that? You can do this too! |
| Strength and Conditioning Training Nutrition, Mindset, Lifestyle, Behavior Modification & Body TransformationTraining |
| Individual, small group and online training available Personal Training by appointment. Consult required. |
| Garage Gym Address: County Road 2087, Salem, AL 36874 #183 in the Haley Woods Subdivision off of RT 169N |
| Kelly: I have worked with 3 different trainers. Eric is the best. I got from 170-150. 150 is with much, much more muscle than 170, so I look much leaner than 150, no one believes me when I tell them my weight (even the ones that would tell me the truth) and I'm 5'7. I still use the principles he's taught me. He's no excuses and reminds me of that every time I tell him "I was 80% good on my nutrition this week" . He mentally pushed me to lift heavier, run faster, eat better and do more than I ever thought I could. Thank you. |
Leaner, Faster & Stronger
706-573-4236
eric@dempseysresolution.com