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Services Offered
| Schedule your free trial workout now! Enter your info to the right and begin the journey to a new you! |
| CLIENT BONUS When you enroll in any of my programs, you receive the following bonus add on's worth over $500.00 at no extra charge: Free Client Targeted Fat Loss Cardio & Nutrition Handout Free Nutritional consulting to maximize burning fat and building muscle Free subscription to my weekly email newsletter Free subscription to my online health & fitness monthly magazine full of articles, recipes and videos Free access to my Blog with dozens of articles & videos Free access to my fitness & nutrition videos (over 200 available) Free access to my website with 22 fitness e-books for download including recipe books, a meal plan e-book and a paleo recipe page to help you develop your own meal plan ideas. Free access to my online nutrition supplement store and online fitness ebook store Access to my fitness & nutrition seminars and field trips |
| Men's Military Functional Strength & Conditioning Fitness Bootcamp Designed for Military Personnel, Law Enforcement, EMS and Athletes who are interested in improving their performance and body composition through rigorous functional fitness and strength & conditioning training. All training has a functional / tactical relevance. Great for school prep, APFT improvement, getting off the weight control program, improving your crossfit performance and more. M-W-F at 1800-1900 EST $150.00 a month |
| Bootcamps: Open enrollment: enroll any time. Month to month EFT Autodebit. Easy cancellation policy. No contracts or risk. Contact me and let me know when you want to come out. First session is a free trial. |
Personal Fitness Training For The Fastest and Most Effective Results 1 on 1 and small group (2-4 people) Training is structured to meet your individual goals. Train by yourself or with your friends / relatives. By appointment only. Targeted fat loss cardio plan and nutrition consulting included. 1 hour sessions. Initial consultation required ($40.00) 2 X week for 8 sessions a month $300.00 3 X week for 12 sessions a month $450.00 Month to month enrollment - EFT Autodebit, easy cancellation policy, no risk or contract. |
| Fitness Bootcamps |
| Rapid Fat Loss Bootcamp Men & Women, All fitness levels welcome! Variety, Intensity, Results Small Group, Indoor, outdoor, High Intensity, Metabolic Conditioning Training and Targeted Fat Loss Cardio Guaranteed to Burn Fat & Tone Muscle Mornings 6am-7am on Mondays, Wednesdays and Fridays 9am-10am on Mondays, Wednesdays and Fridays Lunch Time 12-1pm on Monday, Wednesdays and Fridays Evenings: 7pm - 8pm on Mondays, Tuesdays, Wednesdays and Thursdays One fee gets you access to all 13 workouts a week. $199.00 a month civilian, $120.00 a month military |
| Whether it's to lose fat and put your old jeans on or to raise your 1 rep max on your deadlift and bench press, my programs deliver the results. Join the hundreds of people who have made the journey before you into the realm of health and fitness. Change your lifestyle and your body. Your first workout is free. Start Now! |
