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Investment Rates and Services Offered
| Eric's Fitness Bootcamp Small Group, Outdoor / Indoor, High Intensity, Metabolic Resistance Training and Targeted Fat Loss Cardio Guaranteed to Burn Fat & Tone Muscle Evenings: 7:00-8:00 PM (EST) on Mondays, Tuesdays, Wednesdays and Thursdays Special Offer: 8 weeks for $198.00 FOR TWO MONTHS OF 4 SESSIONS PER WEEK. -------------------------------------------------------------------------------------------------------------------------- Standard personal training Investment: (Sessions are sold as Packages) 3 X WEEK -12 ( 1 hour ) one on one, private sessions $420 3 X WEEK - 12 ( 30 Min ) one on one, private sessions $219 2 X WEEK - 8 ( 1 hour ) one on one, private sessions $300 1 X WEEK - 4 ( 1 hour ) one on one, private sessions $150 Want to train with your family member or friend or a small group of friends? Ask about the small group personal training rates. Reduces cost and allows you to get in shape with your family members or friends. It's less expensive and more fun. ------------------------------------------------------------------------------------------------------------------------------- New Course Offered Eric's Maximize Your Metabolism Course This small group course goes into detail to answer the common questions about nutrition and to dispel the common myths that hold people back from achieving their goals. This is an academic course focusing on nutrition fundamentals and lifestyle change. Course is 12 weeks long. One (1 hour) class a week for 12 weeks. Includes detailed Fitness & Nutrition Handbook and numerous handouts on CD in word format. All bonus items listed below are included at no extra charge. Investment is $120.00. View flyer for course |
| Women’s 125lb Bench Press Club Members Roster 1. APRIL 2. LEAH 3. MIRIAM 4. KARA 5. CAROLINE 6. LATONYA |
| Are you ready to Earn your T-shirt and Join the Club? These people below did and so can you! |
Additional Services Available
| Afternoon and evening Training is conducted at my home fitness studio in the Haley Woods Subdivision off of 169N in Salem, AL. I am available from 9am to 1pm at Smith Fitness Center on Fort Benning for the fitness bootcamp and personal training. MWR Rates apply on Fort Benning. |
Want to learn basic martial arts skills with
real self defense applications while you
get in shape? The Kung Fu Fitness Class
provides you with a great total body
workout and self defense skills that you
can immediately use. Available in private,
semi-private or small group settings.
real self defense applications while you
get in shape? The Kung Fu Fitness Class
provides you with a great total body
workout and self defense skills that you
can immediately use. Available in private,
semi-private or small group settings.
Have a question about any
of my programs offered?
Fill out the comment block
with your info and I will
give you all of the details.
Or call me at 706-573-4236
of my programs offered?
Fill out the comment block
with your info and I will
give you all of the details.
Or call me at 706-573-4236
| When you enroll in any of my programs, you receive the following bonus add on's worth hundreds of dollars at no extra charge: Free Client Targeted Fat Loss Cardio & Nutrition Handout Free Nutritional Guidance to maximize burning fat and building muscle Free subscription to my weekly email newsletter Free access to my Blog with dozens of articles & videos Free access to my fitness & nutrition videos (over 100 available) Free access to my website with over 16 free fitness e-books for download including a meal plan e-book to help you develop your own meal plan ideas. Free access to my online nutrition supplement store and online fitness ebook store Access to my fitness & nutrition seminars and field trips |
| Men's 300lbs Bench Press Club Members Roster 1. Rogers |
| Women's 45lb Kettlebell Club Members Roster 1. KARA 2. ROBBIN 3. LAURA |
