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Services Offered
| Eric's Fitness Bootcamp Men & Women - All fitness levels welcome! Make No Mistake About It - You will be challenged no matter what your fitness level is! Variety, Intensity, Results Small Group, Outdoor / Indoor, High Intensity, Metabolic Resistance Training and Targeted Fat Loss Cardio Guaranteed to Burn Fat & Tone Muscle Evenings: 7:00-8:00 PM (EST) on Mondays, Tuesdays, Wednesdays and Thursdays $99.00 a month |
| Women’s 125lb Bench Press Club 1. APRIL 2. LEAH 3. MIRIAM 4. KARA 5. CAROLINE 6. LATONYA 7. MEGAN 8. ROBBIN 9. LILLIAN |
| Strength Clubs Are you ready to Earn your T-shirt and Join the Club? These people below did and so can you! |
| Have a question about any of my programs offered? Fill out the comment block with your info and I will give you all of the details. Or call me at 706-573-4236 |
| When you enroll in any of my programs, you receive the following bonus add on's worth hundreds of dollars at no extra charge: Free Client Targeted Fat Loss Cardio & Nutrition Handout Free Nutritional Guidance to maximize burning fat and building muscle Free subscription to my weekly email newsletter Free access to my Blog with dozens of articles & videos Free access to my fitness & nutrition videos (over 170 available) Free access to my website with 20 fitness e-books for download including a meal plan e-book to help you develop your own meal plan ideas. Free access to my online nutrition supplement store and online fitness ebook store Access to my fitness & nutrition seminars and field trips |
| Men's 300lb Bench Press Club 1. ROGERS 2. CLINT |
| Women's 45lb Kettlebell Club 1. KARA 2. ROBBIN 3. LAURA |
| Iron Woman Award 1. ROBBIN |
| Women's 200lb Barbell Deadlift Club 1. ROBBIN 2. LILLIAN |
| Officer Fitness Bootcamp Designed for Military Personnel, Law Enforcement, EMS and Athletes who are interested in improving their performance and body composition through rigorous Strength & Conditioning Training. All training has a functional / tactical relevance. Conducted M-W-F at 1800-1900 EST $150.00 a month |
| Come try a workout for free at the house and see if you like it. Serious Inquiries only. Fair Enough? |
| Directions are on the home page bottom left. Open enrollment: enroll any time. Contact me and let me know when you want to come out. What to bring: water bottle, towel, exercise mat (optional), weightlifting gloves(optional), Insect repellent (optional) |
| ------------------------------------------------------------------------------------------ Fitness Bootcamp at Smith Fitness Center on Fort Benning I also conduct a morning Fitness Bootcamp at Smith Fitness Center on Fort Benning. It runs monthly and usually starts on the first Monday of each month. Bootcamp sessions run from 0915-1015 on Mon-Wed-Fri. You receive 12 one hour bootcamp sessions, a targeted fat loss cardio plan and a nutrition plan. Price is $120.00. It is a fat loss / total body conditioning plan that has been producing great results since May 2009. Top Fat Loss results have ranged between 7.5% and 12.1% bodyfat lost in one month. If you are affiliated with Fort Benning, it is a great alternative if you can't make it to the night bootcamp in Salem. Call or email me for more info. |
